Day 1

I Can't believe I am here again

Goal Weight: 130lbs

Current Weight: 187.4lbs

Waist: 34in

Bust: 36in

Hipps: 44in

What I ate today??

-8breadsticks w/ marinara

-oatmeal 1 serving with "i cant believe its not butter", no suger

-turkey, provolone sandwich on 45cal/per slice wheat bread w/mustard

-steamed green beans with baked talapia (fish)

-water

-snacked on peanut butter

Workout??

-ran 1mile time=15min

-100 crunches in 10sec intervals while holding at every 10sec stop

**Reason I am doing this....

I am unhappy with my weight and i know i can get to where I want to be so i wont stop until I am happy with my weight and myself